ONLINE THERAPIST LOS ANGELES

Best Couples Therapist Service in Los Angeles to Grow Your Relationship

Los Angeles is a unique, sophisticated, and expansive city to live in with it’s unique benefits and and hardships. From traffic, noise, and increasing rates of crime to rising costs of living, it takes grit and perserverence to become successful and realize the life you desire in Los Angeles. Unfortunately, the same skills that help us survive and thrive in a bustling city like Los Angeles can sometimes actually undermine our mental health and wellness needs and sense of wellbeing. At Lovewell, our online therapists licensed in Los Angeles very much understand these challenges and know how to help. 

Lovewell provides online therapy services in Los Angeles, including online relationship therapy, online depression therapy, online therapy for anxiety, online divorce therapy, online individual therapy, online marriage therapy, online group therapy, and more. At Lovewell, we understand and can address the unique challenges that local Angelenos face, particularly Angelenos working in fast-paced workplace environments, who are entrepreneurs, or who deal with high visibility.

As some of the best online couples therapists and individual therapists in LA, our online therapists provide support for relationships, anxiety, work difficulties, life transitions, grief, and depression by working with you to develop customized treatment plans tailored to your unique needs. Whether struggling with a breakup, dating anxiety, relationship anxiety, online dating, workplace transitions, health issues, your relationship or your partner, the effects of COVID-19, or anything else, we are here to help teach you the tools to help you thrive and to support, guide, and challenge you into your hopes and dreams.

If you’re like most people, you may delay entering counseling by minimizing your symptoms, or tell yourself you need a “real” problem to take the leap and enter counseling and therapy. You may ignore that little whisper in the back of your mind that therapy could help you for months or even years. 

However, it’s important to know that online therapy services are most effective and helpful when we address problems “upstream,” meaning before they have manifested into bigger problems or issues. For example, it’s better to seek treatment immediately if you’re feeling daily resentment in your relationship, no matter how insignificant the cause of resentment seems to you, rather than wait until you start acting out your resentment by “punishing” your partner or yourself or engaging in destructive or avoidant behaviors. 

In case you are wondering what some reasons to start treatment would be, or would like to know more about the online therapy services Lovewell offers, here are a few of the most common reasons people seek out some of our services: 

• Stress
• Codependency 
• Difficulty asserting needs and boundaries
• Lack of motivation 
• Low self-confidence, low self-esteem, low self-worth
• Lack of connection and intimacy in their relationships
• General discontent around work, life, or relationships
• Relationship conflicts
• The sense that “things could be better” 
• Depression
• Workplace transitions
• Feelings of being “stuck”
• Relationship anxiety
• Tendency to “people please”
• Difficulty with dating
• General anxiety
• A sense of disconnection
• Life transitions, i.e. illness, life stage changes, caring for aging parents, children graduating
• Grief and bereavment 
• Making a decision about how to move forward with a relationship
• General support around family, career, and life difficulties

As therapists and clients alike can attest to, modern life in the wake of a pandemic is more challenging than ever before. The ripple effect of the collective and personal life changes and transitions brought about since March 2020 is continuing to be felt by all of us. The stresses on the economy, the reorganization of the job market, and the health challenges we all face impact our stress levels, our mental health, our physical health, and our relationships.  Our responses to these life challenges can often lead to feelings of stress, depression, grief, anxiety, or culminate in life crises as we attempt to adapt and cope.

Virtual therapy and online counseling can provide you with guidance, skills, and frameworks to develop new coping strategies. Therapy with our online therapists and online couples therapists provides a safe, convenient, and supportive space to explore your values and implement aligned changes in your life that will improve your mood and elevate your life. Therapeutic support is often the missing link between knowing the changes that need to be made and being able to actually implement them. 

In online individual therapy and counseling, Lovewell online therapists can provide you with guidance, tools, and strategies to address the challenges you’re facing. Some examples of what you may learn in a session include:

• Communication tools 
• Conflict resolution skills
• Assertive communication and active listening skills
• Values Reflection and Discovery
• Mindfulness 
• Somatic (body) awareness
• Nervous System Regulation 
• Emotional Awareness
• Mindful Self-Compassion  

Many of our clients here at Lovewell are high achievers. They have gained success and accolades in their life and take pride in being good at what they do. They hold high standards for themselves and others and may consider themselves “type A” or “perfectionists.”  They may also be highly empathic, attuned, and environmentally aware - skills that help them know how to best respond in different social and professional environments. Our online therapists understand these feelings well and can also relate because we at Lovewell share these qualities and take pride in what we do.  Our online individual and couples therapists in Los Angeles strive to support our clients in creating a life of greater joy, ease, equanimity, and well-being, through thorough assessment, mindful attention to detail, and cultivation of the skills needed for this transformation.  

If you’ve read this far, please contact us today to meet some of the best individual and couples therapists licensed in their area of expertise. Reach out or schedule an appointment to see if one of our virtual therapists might be a match for your needs. We hope to hear from you soon!

Contact us today. If therapy's not for you, you can also work with one of our online dating and relationship coaches. 

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